5 Best Protein Powders
Updated Dec 2024
Whether your goals is to build muscle or just hit your daily nutrition goals, top protein powders get the job done. We tried out the range on offer and give our judgment on the 5 best.
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Best of the Best
SUMMARY
PROS
CONS
This is a premium value protein powder that tastes great, even mixed only with water. Scoop for scoop it packs a real protein 24 gram punch, that is low in calories, carbs, fat and sugar. A top choice for flavor and health.
Excellent source of Whey protein for bodybuilding. Taste is good, nice and chocolatey, even better mixed with milk. Has a smooth consistency and is super-easy to mix.
A little pricey (but worth it).
Best Value
SUMMARY
PROS
CONS
This is a high quality vitamin enriched low carb powder (3% plus 1gr fiber) that delivers on reasonable taste and great value for money. A two scoop serving will provide 50% of all daily vitamin requirements plus 50 grams of protein.
Super protein source for your fitness program. Well-priced, high in multi-vitamins and minerals, plus is lactose free.
It is sweetened with Sucralose & contains Soy.
SUMMARY
PROS
CONS
Packs a punch with ultra- high quality whey protein at 30gms per scoop and has only 160 calories, which is lower than most other powders. The taste is pretty good and certainly is improved if added to almond or soy milk.
Muscletech has 3 grams of Creatine per serving, which, when combined with whey protein, is highly effective in building muscle and increasing strength and fitness. Attractively priced.
Contains artificial flavorings, a little on the watery side.
SUMMARY
PROS
CONS
The price and taste is right with Dymatize. It is completely Lactose free and low in fat and carbs. This is a good choice for the muscle builder and is a great value- for- money product.
Metabolically, hydrolyzed whey is considered a superior protein source, easily absorbed during your exercise routine whilst supporting muscle growth and fitness. The gourmet chocolate flavor is delicious.
Contains Splenda artificial sweetener that can cause bloating.
SUMMARY
PROS
CONS
This is your product of choice to pack on the pounds and create weight & muscle bulk. It contains a substantial 1250 calories and 50 grams of protein per serving, when mixed with milk. Heavy delivery, that is rich in taste.
This protein power succeeds in being a healthy food in it’s own right. It’s overflowing with calories, protein, carbs, as well as other muscle building goodies, and provides excellent bodybuilding value for money.
Can cause bloating and upset stomach.
How We Decided
We purchase every product we review with our own funds — we never accept anything from product manufacturers.
Protein Powder - Our Experts Advise
- Find here our informed recommendations for your best Protein boosting powder picks.
- For those looking to build up some serious lean muscle and rev up your nutrition, fitness and exercise stamina, the Isopure Low Carb Protein powder does the job.
- The 50 grams of protein per serving is high – suitable for Keto dieters and even the most serious of trainers. Isopure’s recipe includes a macro combination of vitamins and minerals. The price is right so we say thumbs up.
- The Optimum Nutrition Gold Standard 100% Whey Double Rich Protein Powder offers a combination that will help pack on lean muscle rather than bulk.
- The delicious chocolate flavor protein shake comes in a super economy 5lb pack and it is one of the tastiest powders around.
- For serious mass and weight gain, Optimum Nutrition Serious Mass Chocolate Weight Gain Powder needs to be the “to go” brand of choice – just throw it in your protein shaker and run.
- It packs in quality calories that are protein rich for extended energy during your fitness and exercise routine. The slow absorption of the nutrients means that throughout your bodybuilding routine you’ll feel energized. Not cheap, but really works as a mass gainer and exercise aid.
Protein Powder Features
- Protein hydrolysates (hydrolyzed – WPH – “hydro whey”)- Hydrolysis essentially predigests and partially hydrolyses whey proteins for easier absorption and metabolizing during or after exercise. Dymatize Nutrition Iso 100 Whey Protein Isolate Powder (aka Dymatize Iso) is a leading product in this category.
- Concentrates (WPC)- Have typically a low level of fat and cholesterol but, in general, compared to the other forms of whey protein, they are higher in carbohydrates in the form of lactose. Muscletech Premium Whey Protein Plus Powder is a premium product and a healthy food.
- Protein Isolates (WPI)- Isolate proteins are processed to remove both fat and lactose and are a fast-acting protein for not only fitness and lean muscle growth but also post workout fatigue.
- Native whey protein- This is the purest form, the gold standard whey protein powder that is extracted from skim milk and can be produced both as a whey protein isolate or whey protein hydrolysate. This is great for lean muscle growth, and true to it’s name, Optimum Nutrition Gold Standard is a nutritious and healthy food.
- Enriched vitamin & Mineral Powders- There are powders that can double up as a multivitamin. A two-scoop serving of a powder such as Isopure Low Carb Protein Powder provides fifty percent of your recommended daily intake of Vitamins, A, C, E, K, B6, B12, thiamin, riboflavin, biotin, magnesium, zinc, selenium, copper, manganese, chromium, and a few other minerals.
